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alternative day diet..........
Posted: Wed Aug 08, 2012 12:59 am
by fluffy
Anyone tried it?......i've seen some amazing medical statistics for it......
Re: alternative day diet..........
Posted: Thu Aug 09, 2012 2:25 am
by Canadian Jayne
What is it?
Re: alternative day diet..........
Posted: Thu Aug 09, 2012 8:25 am
by fluffy
you only eat 500 calories every second day and on the alternative day you can pretty much eat what you want

.......it does amazing things to your liver, kidneys, brain and cholesterol etc..........the BBC did a programme on it......it reverses age damage and extends life.........it looks amazing and scientists are looking at it extremely seriously

Re: alternative day diet..........
Posted: Sun Aug 12, 2012 1:09 am
by Canadian Jayne
What about grazing, its the idea that you eat when you
are hungry through out the day similar to a hypoglycemic diet
Re: alternative day diet..........
Posted: Sun Aug 12, 2012 5:40 pm
by carreylegend
OMG I always eat like this as always on the run and forget to eat sometimes x