alternative day diet..........

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fluffy
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alternative day diet..........

Post by fluffy »

Anyone tried it?......i've seen some amazing medical statistics for it......
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Canadian Jayne
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Re: alternative day diet..........

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What is it?
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fluffy
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Re: alternative day diet..........

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you only eat 500 calories every second day and on the alternative day you can pretty much eat what you want :D .......it does amazing things to your liver, kidneys, brain and cholesterol etc..........the BBC did a programme on it......it reverses age damage and extends life.........it looks amazing and scientists are looking at it extremely seriously :D
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Canadian Jayne
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Re: alternative day diet..........

Post by Canadian Jayne »

What about grazing, its the idea that you eat when you
are hungry through out the day similar to a hypoglycemic diet
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carreylegend
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Re: alternative day diet..........

Post by carreylegend »

OMG I always eat like this as always on the run and forget to eat sometimes x
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